Ali – Your Nutrition & Fitness Coach
I am a certified personal trainer and group fitness instructor. I am currently teaching a fitness bootcamp in Cleveland, Ohio, as well as numerous other fitness classes including circuit classes, interval classes, spinning classes and more. If are interested in attending or looking for help designing your fitness routine, please email me! If you are looking for a workout plan or some new ideas to challenge your body, I would be happy to design a plan for you!
Healthy Appetisers Recipes
It's hard to believe that Christmas is right around the corner. I don't want it to come because I don't want it to be over. It's so much fun to prepare, shop for gifts, wrap and get excited to see family and friends! Since I am running from teaching an interval class...
Tuesdays always seem like the busiest days for me. After teaching a 9:45 class I run home and get stuff done and eat lunch with Anna. Then I make dinner and do things around the house while she sleeps. When she wakes up, we play and then I am off to a 6pm class. By...
We got a lot of snow last night! If today was a school day, we would have had snow day. What a waste! 🙂 I came home from school and I crashed on the couch for about an hour in preparation our late night. When Brady got home, we had a quick dinner - veggie...