Ali – Your Nutrition & Fitness Coach
I am a certified personal trainer and group fitness instructor. I am currently teaching a fitness bootcamp in Cleveland, Ohio, as well as numerous other fitness classes including circuit classes, interval classes, spinning classes and more. If are interested in attending or looking for help designing your fitness routine, please email me! If you are looking for a workout plan or some new ideas to challenge your body, I would be happy to design a plan for you!
Healthy Appetisers Recipes
We had a similar version of this as an appetizer at Jekyll's for our valentine dinner on Monday. It was so amazing that I had to recreate it 2 days later. Soba Noodle Salad Adapted from The Sweets Life and from Pioneer Woman Cooks
This appetizer came together with things I had in the cupboard and fridge and may be on the top of my favorite appetizer list. It's easy. It's simple to make. It can be made ahead. It doesn't need to be served warm. It's moderately healthy. It's packed with flavor. It...
Can you guess what Anna is chowing down on? Just a little bit of fresh crab for her snack this afternoon while I was making dinner Low-fat Crab Cakes 1 1/2 tablespoons low fat mayonnaise 1 tablespoon fresh lemon juice 1 teaspoon Old Bay Seasoning 1 teaspoon...