Bootcamp Workout

The Bootcamp workout from Tuesday was simple but challenging. It didn’t require anything but a mat or towel on the ground for comfort. (Plus a $20 boombox I got at Target that sounds just as good as you can imagine, and my ipod to blare random upbeat songs...

Maximizing your workouts – Tips!

Last week I was thinking about working out since having Anna in April. I was trying to figure out why it is totally different than it was before. It is better! I was telling Ashley at dinner the other night about my reasons and I think they make sense. Here are the...