by TheHealthyHostess | Mar 1, 2014 | Uncategorized
Stephen Swartz & Joni Fatora – Bullet Train – 130 BPM Kylie Minogue – Into the Blue – 116 BPM Dillon Francis & DJ Snake – Get Low – 102 BPM Austin Mahone & Pitbull – Mmm Yeah – 126 BPM David Guetta &...
by TheHealthyHostess | Feb 3, 2014 | Uncategorized
Here’s the full list, according to votes placed at Run Hundred–the web’s most popular workout music blog. Enrique Iglesias & Pitbull – I’m a Freak – 128 BPM Neon Trees – Sleeping with a Friend – 107 BPM Jerrod...
by TheHealthyHostess | Dec 5, 2013 | Uncategorized
Whatever your tastes, there should be something in here that’ll make you want to break a sweat. Here’s the full list, according to votes placed at Run Hundred–the web’s most popular workout music blog. Gavin DeGraw – Best I Ever Had...
by TheHealthyHostess | Nov 19, 2013 | Uncategorized
This morning I was in mood to get a fast and hard workout done before I headed off to train a few clients. I wanted something that would completely exhaust me in minimal time. 🙂 Brady joined me in the torture, making the workout that much more fun and difficult....
by TheHealthyHostess | Oct 27, 2013 | Uncategorized
Share this: 359 66 9 Comments Sandbag training has been one of the most powerful methods I’ve implemented with training my athletes. The various sandbag workouts & exercises have developed a type of strength and mental...
