by TheHealthyHostess | Dec 9, 2012 | Uncategorized
It’s been a week since we started December Detox and it’s time for a recap. 1. Water + Limiting Alcohol As for drinking lots of water, this is something I am used to doing and can’t live without so I drank at least a gallon on most days. There...
by TheHealthyHostess | Dec 2, 2012 | At Home, Fitness, Tips, Uncategorized
It’s the first week of December and before we know it, Christmas will be here. With holiday parties and get togethers, it’s a time of indulgence. For me, things have caught up. I feel puffy and my clothes feel a little tighter. It’s time to get...
