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Lunch today was the same as yesterday: leftover quinoa, veggies and hummus, and Greek yogurt with All Bran. It filled me up, until my snack at 3pm – a Zone bar. After school, I was tired but decided to go to the gym for another workout. I have been slacking lately and had time to do some weights this afternoon. PM Workout 30 min. of stair stepper while reading my book club book Water for Elephants Upper body weights I think I have had a post with this title before…probably after a similar indulgent weekend. Anyways, I am back on track, again. I am sure this will happen again, but that’s ok, right? We are trying to use some of the things in our freezer, so this morning I used some GimmeLean soy sausage. I had never tried it, but it was really good! It has no fat and only 60 calories per serving. I mixed it with 2 I love peaches! This morning I heated them in my oatmeal with my 1/2 banana. It was so sweet and delicious! I mixed the usual: 1/3 c. oats, 1/4 c. wheat and oat bran with the fruit. I microwaved it all for 1 min. and added extra berries. I ate it at school, otherwise I would have added a little yogurt. Lunch was leftovers, so nothing too exciting there! I also ate 1/2 pure protein bar around 4pm, on Dessert tonight was similar to the fruit pizza I made a few weeks ago. I made a sugar cookie crust with only applesauce and let it cool completely. I then added a mixture of creamy things for the topping. This included: -1/2 container of fat free coolwhip - 1/2 c. Fage - vanilla Use this to top the sugar cookie cake and add tons of fresh peaches. A big thanks to my mom who sent me (my brother brought them This morning I got up and got ready for school while Brady was getting ready for work. It really felt like summer is over. I had a big bowl of oatmeal which should keep me full for long time while I work on my room! We ate our breakfast while watching handball. What a crazy sport!? Peachy Banana Oatmeal I tried cutting up my peach and mixing it into the banana oatmeal before microwaving it to see if it This morning I didn’t do my usual routine which has been to wake up and run outside then eat breakfast. I had a few errands to run so I wanted to get those out of the way. Now I am regretting my decision to skip the run. I am going to have to squeeze it in later when it’s hot…Yuck! I did enjoy my breakfast though! Since it wasn’t a usual morning, I decided against having my semi-usual breakfast. Instead |
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