By TheHealthyHostess, on November 8th, 2011
We just got home from San Francisco. The whole trip was wonderful, including the 5 hour flight from SFO to CLE. Anna did a good job staying entertained and happy for 97% of the time – which is pretty amazing. Here are a few of the essentials needed to keep a toddler (therefore a mommy) happy while flying! 1. Books: Books are such a great activity. Anna is obsessed with them. She is like her dad in her obsession with
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By TheHealthyHostess, on November 8th, 2011 Share on Facebook
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By TheHealthyHostess, on October 31st, 2011
Happy Halloween!
We actually decided against both of these costumes. I wonder why?
So I’ll show you the costume we are going with later today! Hopefully we won’t have a similar situation to the one above.
Here are a few tips from the California Poison Control Center!
1. Many parents purchase glow-in-the-dark jewelry and glow sticks to keep their children visible while trick-or-treating in the dark. Children may break open these glow sticks and
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By TheHealthyHostess, on October 28th, 2011
If you are looking to pass out something on the healthier side and make enemies with the school-aged children in your neighborhood, here are a few ideas.
Like I said, you may not be well liked by the kids, but the parents will love you for not giving their child another cavity.
1. Raisins.
Neatly and individually packaged, they are a wholesome treat!
source
2. Animal Crackers.
Not too sweet and somewhat filling. They make a better option
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By TheHealthyHostess, on October 14th, 2011
Nutritional Yeast. What is it? What a horrible name? Do you eat it? These are very common and legit questions and here is the deal.
According to Wikipedia:
Nutritional yeast is a deactivated yeast, usually Saccharomyces cerevisiae.[1] Along with edible mushrooms, it is a fungus. The scientific work of Louis Pasteur made it possible to isolate yeast in pure culture form.[2] Nutritional yeast is produced by culturing the yeast with a mixture of sugarcane and beet molasses for a period
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By TheHealthyHostess, on September 19th, 2011
I was all set up and waiting for my class to start so I jotted a good 15 things down. … If you are super distracted by the phone or browsing the web then give yourself an hour without that distraction.
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I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.
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