Monday Morning Motivation

Monday Morning Motivation

We had a great weekend in Chautauqua filled with lots of boating fun. I will post an update and new recipe later today. But right now, it’s 5:22am and I am off to teach spinning at 6am. Monday Morning Motivation! (source) Share on...
Workout Motivation: Cycle Playlist for 1/23

Workout Motivation: Cycle Playlist for 1/23

A little lotion action. Try this when you need a little flash back. Annie Lennox – Walking On Broken Glass Boom Boom Boom 3:23 Venga Boys Jai Ho (You Are My Destiny) 3:43 Pussycat Dolls Maneater 4:36 Nelly Furtado More 3:49 Usher Jump 4:01 Van Halen Firework...