by TheHealthyHostess | Feb 3, 2014 | Uncategorized
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by TheHealthyHostess | Jan 30, 2014 | Uncategorized
We have another little foodie in making. It’s hard to believe that Kate is already 6 months! She is already chowing down on spinach and peas that I have made, and broccoli is next for her! With my kids, I have followed some of the ideas about feeding babies...
by TheHealthyHostess | Jan 28, 2014 | Uncategorized
Who doesn’t love a one-dish meal? It’s simple and easy to make and serve. This one-dish meal is packed with veggies and nutrients. You could easily throw a little chicken on it, if you’d like! Kale and Butternut Squash One-Dish Meal (adapted from...
by TheHealthyHostess | Jan 22, 2014 | Uncategorized
I use Grammarly’s plagiarism detector because it keeps things real! 1. Make this. It’s amazing and I almost forgot about it. 2. Try a new class. Add some variety to your workout. Try a new gym or a new class. Most gyms offer first classes for free so...
by TheHealthyHostess | Jan 20, 2014 | Recipes, Uncategorized
Fish and veggies have been making frequent appearances to our dinner menu lately. They are always easy to throw together, filling and healthy. And the biggest bonus… Anna loves fish so she happily eats more than 1/2 a piece. Simple Lemon Caper Tilapia 4 (6 oz...
by TheHealthyHostess | Jan 15, 2014 | Uncategorized
When I am looking for a treat to make a neighbor or a friend, I used to turn to a classic red box of brownies. I would then go to make up the box of brownies and feel guilty that I wasn’t making something more healthy. So I would proceed to cut out a major...
