Long Run and Turkey Sanwiches

This morning we woke up and watched the Olympics for a little to get motivated for our run. Around 10am, we headed out into the 68* sunshine. I was thinking we would just do 2-3 easy miles and then head back for breakfast. We started running and just didn’t...

Strawberry Banana Oatmeal

I just finished one of the best bowls of oatmeal yet!  I don’t know if it was so good because I was really hungry, or because  I haven’t had it in a few days or because this is a delicious combo!  I mixed the following together: – 1/4 c. dry rolled...

Mini Meal

This morning was beautiful – sunny and about 75 degrees out. I was excited to go for a run but wasn’t in the mood to go alone. I called my good friend Katie, who I teach with, to see if she would join me for one of the last few summer morning runs before...

Blueberry Banana Oatmeal

This morning I wanted to eat something small because I was planning on working out around 9:30am.  I debated not eating breakfast, but knew I would not make it through the workout without something good in my stomach, and breakfast at 11 didn’t sound like a good...

Something different

This morning after contemplating what to make for breakfast over a few small fingerfuls of sliced almonds, I decided on cereal.  I have not had a bowl of cereal, cold with milk, in a long time.  I mixed: -1/2 c. Organic Blueberry Flax and Soy cereal -1/2 c. Kashi Go...

Berrylicious!

After my 3 mile run this morning, my stomach was growling! I was excited to make breakfast with all of the fresh berries we have. I mixed the following for my oatmeal: – 1/3 c. rolled oats – 1/4 c. wheat bran – 1 T. ground flax – 2 T. water...