I just finished one of the best bowls of oatmeal yet! I don’t know if it was so good because I was really hungry, or because I haven’t had it in a few days or because this is a delicious combo! I mixed the following together:
– 1/4 c. dry rolled oats
– 1/4 c. oatbran
– 1/8 c. ( i just filled the 1/4 c. halfway, I don’t really use an 1/8 cup :)) wheat bran
– 1 tsp. ground flax
– 1/2 sliced banana
– vanilla and salt
– 1/3 ish c. water
Microwave for 1 min. then stir so the banana gets all mixed in and melty. Then add sliced fresh strawberries! This really tasted good, not like bad strawberry-banana flavored yogurt ( I hate that flavor!).
I enjoyed it outside on the deck. I am trying to be outside 24/7 until school starts!!
Before breakfast I ate 1/2 protein bar and did the elliptical for 45 min. Now I am off to plant some fresh herbs – more basil, oregano, and thyme- and a few new flowers I got on the way home from the gym.
