by TheHealthyHostess | Feb 14, 2010 | Breakfast/Brunch
Valentine’s breakfast was delicious! We had yogurt and homemade granola: Lots of fresh fruit: Eggs with turkey, cheese and salt and pepper: Toast with a little real butter and some spray butter: My egg whites with reduced fat feta and tomatoes: Yum! Tomorrow we...
by TheHealthyHostess | Feb 11, 2010 | Breakfast/Brunch
A big thank you to Yoplait and MyBlogSpark for the great gift and giveaway opportunity! Here is a little information from Yoplait about their smooties: – 110 calories per serving – great source of calcium when mixed with milk – ready in two minute,...
by TheHealthyHostess | Jan 29, 2010 | Breakfast/Brunch, Recipes, Snack
I made these muffins the other day to send to work with Brady. I was hoping the recipe would come out ok because it was a trial recipe that I made up as I went along. They got pretty good reviews, so I think I will make them again. Low Fat Blueberry Muffins with Oats,...
by TheHealthyHostess | Jan 24, 2010 | Breakfast/Brunch
This week I have been on a new oatmeal kick! I regularly buy frozen mango chunks from Trader Joes’s and I use them in smoothies (or eat them while driving home from the store). This week I was in the mood for mango oatmeal. I made a batch of banana oatmeal and...
by TheHealthyHostess | Jan 6, 2010 | Breakfast/Brunch
This weekend we are headed to Oglebay, a resort place in West Virginia. We are renting a big house with Brady’s extended family and hanging out for the weekend. We have been doing it for a few years and it is always a nice getaway. Saturday we have spa...
by TheHealthyHostess | Jan 18, 2009 | Breakfast/Brunch, Recipes
I woke up this morning and did a quick 30 minute weight circuit at home. It zapped 200 calories and felt great! Brady and I are planning on going to the gym later this afternoon for some cardio. After my mini workout, I didn’t know what I wanted. Brady made...
