by TheHealthyHostess | Apr 1, 2015 | Uncategorized
Fort Wayne, IN – April 1, 2015 – Spring is in full swing, the weather is warming, and April’s top 10 songs will bring the heat to your workout as well. This month’s picks provide a steady rhythm with most of the mix clocking in between 122 and 130 beats...
by TheHealthyHostess | Mar 29, 2015 | Uncategorized
Here are a few tips to get you going! 1. Plan ahead. Check out your resort’s website for whether or not there is a gym on the property. If there is, then plan to use it a few days. If not, than throw an exercise band into your suitcase or make a mental plan to do some...
by TheHealthyHostess | Mar 13, 2015 | Uncategorized
Simple dinners are the name of the game in most households, including this one. While I love to cook, the dinner hour is always a mix of hungry kids, dishes, a race to get a good meal on the table. A meal that Brady and I like, and the girls will eat is a double...
by TheHealthyHostess | Mar 10, 2015 | Uncategorized
I recently had the opportunity to try and review the awesome products from a company called Purps. Purps was formed to create a healthy energy option made with premium organic ingredients that would provide a good option for daily nutrition. Purps products are...
by TheHealthyHostess | Mar 6, 2015 | Uncategorized
Here’s the full list, according to votes placed at Run Hundred–the web’s most popular workout music blog. David Guetta, Afrojack & Nicki Minaj – Hey Mama – 86 BPM Flo Rida, Sage the Gemini & Lookas – GDFR (K. Theory Remix)...
