by TheHealthyHostess | Jul 13, 2014 | Uncategorized
We could not have asked for a better 4th of July week! We packed so much fun into everyday, from boating, tubing, swimming, eating, drinking, sailing, running, and playing. Here are a few faves. More to come… Share on...
by TheHealthyHostess | Jul 10, 2014 | Uncategorized
The recipe of the summer at our house! Mango Black Bean Coleslaw 2 bags coleslaw mix, green cabbage/purple cabbage/carrots 1 mango, cut into 1/2-inch pieces 1 avocado, cut into 1/2-inch pieces (optional – best at time of eating, not ahead of time) 1 can of black...
by TheHealthyHostess | Jul 8, 2014 | Uncategorized
This month’s top 10 list plays host to an eclectic bunch of established and upstart musical acts. On the international front, you’ll find a reggae hit from the Canadian band Magic and a platinum single from Norwegian duo Nico & Vinz. Elsewhere country...
by TheHealthyHostess | Jul 7, 2014 | Uncategorized
It was a wonderful weekend! The weather was perfect for us to play outside, go to the seafood festival, watch the sunset and swim in the Chesapeake Bay. The only thing I didn’t do well, was take pictures. But here are a few good ones! Share on...
by TheHealthyHostess | Jun 26, 2014 | Tips
If you are heading out of town for 4th of July next week, don’t let that be a reason to skip working out. Try this simple to understand workout to blast some calories and build strength during the busy holiday weekend! Dynamic Stretch: – 30 sec. high...
