by TheHealthyHostess | Oct 29, 2014 | Uncategorized
Need a quick idea of something to take to the school Halloween party or a neighbor’s house before Trick-or-Treating? These muffins are it! They are always a hit with kids and grown-ups and more healthy than many other fall treats! Low-fat Pumpkin Muffins 1...
by TheHealthyHostess | Oct 27, 2014 | Uncategorized
We did it! But I will rewind and give the full scoop. It all started over a few glasses of wine in March. Our friends John and Ashley were over for the night and we started talking about doing a full marathon. We have both done a few half marathons and were iffy on...
by TheHealthyHostess | Oct 17, 2014 | Uncategorized
Before we run the marathon on Sunday, here are some good tips!! It only takes a little exercise during the day to stay physically fit and mentally healthy. Cycling and swimming or even a quick game of tennis are ideal ways to maintain fitness levels and won’t take...
by TheHealthyHostess | Oct 15, 2014 | Uncategorized
Simple and packed with flavor, this is a great side dish or lunch meal to throw together using things you have in your pantry. The lemon dijon dressing is both light and lively and can make a great addition to your meal. Lemon Chickpea + Spinach Bulgur 1 1/2...
by TheHealthyHostess | Oct 6, 2014 | Uncategorized
If you haven’t gotten on board with brussels sprouts yet, what are you waiting for? Roasted or shaved, they are nothing short of an amazing side dish. Using Jessica from How Sweet It Is, recipe as inspiration, this dish came out delish. With Fall in full...
