Need a quick idea of something to take to the school Halloween party or a neighbor’s house before Trick-or-Treating?  

These muffins are it!

They are always a hit with kids and grown-ups and more healthy than many other fall treats!  

Low-fat Pumpkin Muffins

  • 1 box of spice cake mix
  • 1 can of pumpkin (not filling)
  • 1 T. pumpkin pie spice (optional and delicious!)
  1. Mix can of pumpkin into cake mix and stir well.  Batter will be thick.
  2. Add pumpkin pie spice and mix together.
  3. Place in muffin tins.  For fun, I like to sprinkle the top with a little course organic sugar that makes a pretty crust.
  4.  Bake at 350 for 18-22 minutes or until muffins are cooked through.

* You can always add protein powder, chocolate chips or other fun add-ins!