Hope you had a great weekend! We had a busy one in Columbus and then raced back to do trick-or-treating last night! It was a blast and we are exhausted, but so worth it!
If you are looking for a great elliptical workout that will challenge your body and keep you from being bored, check this out!
Running is good for both health and motivation but the neighborhood have no place to run. Workout on the elliptical is a great idea and thank you for interval program, I’ll try it.