It’s chilly and rainy here today so it’s the perfect time to share an indoor workout. A workout you can do at home or at the gym.
A workout that is great for getting your heart rate up to blast calories and your muscles working to tone and keep that heart higher for longer.
Let’s do it.
looks like an awesome workout!! will definitely have to try this out! have a great day and thanks for sharing! spa love!
Gotta love treadmill workouts!
I can only hang on there so long though, would rather be outside! SPA love
I know what you mean! At least in 2 minute bursts it’s a little easier! 🙂 Thanks for visiting!
Thanks for checking it out! Love your page! 🙂