Tag Archives: Veggies

Maple + Mustard Roasted Veggies

November 6, 2012

1 Comment

Happy Election Day! This may be a favorite fall recipe of the year.  It’s sweet + savory and rich with flavor.  I can’t wait to make it again. Maple + Mustard Roasted Veggies 1/2 butternut squash, peeled and cubed 1 head of cauliflower, cut into pieces 1 lb. brussel sprouts, stems removed and halved 1 […]

Continue reading...

Lentil + Veggie Soup

October 9, 2012


Need a veggie soup recipe? I already went through a pot this week and am going to make another one to carry us through the weekend! What’s one of your favorite veggie soup recipes? I am always looking for new ideas!    Lentil Veggie Soup 4 stalks of celery, chipped into small pieces 3 onions, […]

Continue reading...

Roasted Brussels Sprouts with a Twist

April 5, 2012


When we got home from vacation on Saturday night, Cindy (my cousin) had dinner ready for us. It was so nice to come home to a fresh, healthy, dinner of veggies and grilled chicken versus the typical after-vacay pizza dinner. My favorite dish was the sweet and spicy roasted brussels sprouts. The recipe came from […]

Continue reading...

Lentil Veggie Soup

December 8, 2011


The days have gotten colder and the desire for hot, chunky soup has gotten stronger. Yesterday, after a week of freezing rain, was the lucky day. I chopped and chopped until I had a huge pot of fresh veggies, then I added some veggie broth (low sodium) and a few spices. After simmering on the […]

Continue reading...

Healthy Lunchbox Day with @DrPraegers

September 13, 2011

1 Comment

Do you pack your lunch everyday? What do you like to make or bring? Are you someone who uses lunch as an easy time to eat healthy because your food is ready to go, or do you like to treat yourself to snacky foods that are easy to pack? Brady packs his lunch everyday, with […]

Continue reading...

Farmer’s Market Grilled Toast Points

June 7, 2011

1 Comment

Back to the grind of teaching spinning today. I taught a great group at the JCC and left class soaked. It felt good to be on the bike tonight! Now, onto the recipe I promised. This dinner or appetizer recipe is like a party in your mouth. It is packed with flavors and nutrition. It’s […]

Continue reading...