by TheHealthyHostess | Jul 29, 2010 | Dinner, Recipes
Yesterday I made a lentil salad that was fresh and summery. I made up the recipe but got ideas from one I had seen in Eating Well. and from RhodeyGirl’s website. Here is what I did: 1 small onion, diced 1 small zucchini, diced 2 tbs olive oil 1 cup dry lentils,...
by TheHealthyHostess | Jul 28, 2010 | Uncategorized
Yesterday started with a 4.5 mile run/walk. I was going to make yesterday my day off but it was too nice outside to be out there. I am thinking today will be my day off because it is hot and humid! Anyways, after that Anna and I came home because the air conditioner...
by TheHealthyHostess | Jul 27, 2010 | Dinner
Yesterday Anna and I started the morning with a 5.4 mile run. It was the perfect temp. and it was not as humid as it has been all summer. We didn’t get going until almost 10 because she was up in the night so we both slept later. After our run and my shower...
by TheHealthyHostess | Jul 21, 2010 | Recipes
Summer Wheatberry Salad salad: 1. 5 c. cooked wheat berries 1 can white beans – drained and rinsed 1 can chickpeas – drained and rinsed 2 large tomatoes – diced 1 large cucumber – diced 1/2 c. crumbled feta dressing: 1/3 c. EVOO 3 T. lime juice...
by TheHealthyHostess | Jul 20, 2010 | Recipes
Here is the recipe that I adapted from Cooking Light Grilled Summer Pork Chops 2 tablespoons red wine vinegar, divided 1 teaspoon fresh/chopped oregano 2 teaspoons olive oil, divided 2 garlic cloves, minced boneless center-cut loin pork chops 1. Combine red wine...
