by TheHealthyHostess | Aug 11, 2010 | Uncategorized
This morning started with a 5.5 mile run in the hot, humid air. Anna survived better than I did, but it was a great workout! After the run, we headed to playgroup at Micca’s. At playgroup there was a 3 yr. old, 2 yr. old, 1 yr. old, four 9 month olds and Anna...
by TheHealthyHostess | Aug 10, 2010 | Recipes
Yesterday was a good catch up day. We did laundry, dishes, and lots of playing. After lunch we met my cousin Em at Easton. Em took Anna shopping while I went to the gym for about 45 minutes. Then she came over and hung out here with us. Too bad she is headed home...
by TheHealthyHostess | Aug 9, 2010 | Uncategorized
To prepare this weeks menu I had to make a detailed grocery list. I can’t run to the store as easily as I used to be able to, so I am much more careful with my lists so I don’t forget things. Here is my list to go with each meal. I will post the recipes...
by TheHealthyHostess | Jul 30, 2010 | Recipes
This is a great recipe for when you need to make something ahead of time to have in the freezer, or when you need to drop off a healthy dinner to a friend. Make Ahead: Low Fat – Enchiladas *adapted from a variety of Cooking Light recipes * 1 (8 ounce) package...
by TheHealthyHostess | Jul 29, 2010 | Recipes
Summer Grilled Flank Steak: 1/2 c. soy sauce 1/2 c. brown sugar 1/4 c. EVOO 1/4 c. lime juice salt and pepper 3 garlic cubes from TJ’s 1 TBSP minced garlic 1.5 lbs. of flank steak Marinate the steak overnight in the mixture above. Then grill each...
