By TheHealthyHostess, on July 22nd, 2010
Today was a big day! It started with coffee and lots of morning chatting with Brady, Anna, Eddie Elephant and I.
Anna got some good tummy time in while she chatted away.
After a fun morning (when I say morning, I mean 5:30-7am), we got ready for a big adventure – the gym! I took Little A to the “kids club” while I went to a Total Conditioning class. It was really tough! I am going to
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By The Healthy Hostess, on October 5th, 2009
After a fun and relaxing weekend it was nice to have dinner planned and marinating last night – it always makes Monday better! I spent yesterday shopping – I hit up Target, Trader Joe’s, Costco and the mall! Brady was at the Browns/Bengals game in Cleveland so I had the day to myself. After a morning spinning class and a quick shower – I spent the day wondering, but didn’t end up finding much.
Today at school my third graders
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By The Healthy Hostess, on August 10th, 2009
This dinner was so delicious! I was a little worried because I didn’t want it to be too coconutty or too curry-y, but it wasn’t, it was great! I will be making it for company soon!
Brady’s Plate
My plate – with part lentils and part brown rice.
Here is the recipe I modified:
Broiled Tilapia with Thai Coconut-Curry Sauce
adapted from Cooking Light
Ingredients
1 teaspoon sesame oil 2 teaspoons minced peeled fresh ginger 2 garlic cloves,
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By TheHealthyHostess, on July 7th, 2009
Today was a good day. I ran about 6 miles with Katie this morning, after a delicious mug of iced coffee.
Then I …
watered the plants, especially the garden weeded vacuumed the whole house dusted the down stairs cleaned out my hair stuff – headbands and ribbons I don’t use anymore folded laundry and put it away washed the kitchen floor cleaned the bathrooms wrote a few belated thank you notes unloaded the dishwasher painted the mudroom wrote a
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By TheHealthyHostess, on July 6th, 2009
His:
Hers:
Fantastic His/Her Fish Tacos
Ingredient List for Both Styles:
tilapia – marinated in lime juice and cumin sweet peppers homemade guacamole brown rice tomatoes fat free refried beans lettuce special sauce
His:
cheese flour tortillas
Hers:
collard green leaves
Special Sauce
1/2 c. fat free plain yogurt cumin lime juice hot salsa
*Have each person load up there shell as they wish and enjoy!
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I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.
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