Foods to avoid when pregnant

My Ecto is not working and so I can’t post my 18 rabbits review and my delicious balsamic roasted veggies.  Also, I have a new low fat flax-oat- blueberry muffin recipe.  So in the meantime…here are a few things to avoid eating when you are pregnant! Sushi...
Asian Flair Dinner

Asian Flair Dinner

For dinner last night, Jen, Duke and baby Hadley and Jamie and Josh came over! Since it was a last minute invitation and plan we kept things simple. We used to get together every month for gourmet club, but we hadn’t seen each other all together since Jen and...

Leftover Magic

Leftover MagicBy Kathy Hester I love the holidays and all the dinners I host around them. The only problem is the leftovers. I know my family complains far in advance about not wanting too many leftovers. Me, I love leftovers. It’s like an artists palate of food...

Christmas Gifts for Healthy Living

Stuck on an idea for a Christmas gift? Give the gift of healthy living. Here are a few of my favorite ideas: 1. Polar Heart Rate Monitor. This simple gadget is great for working out and making sure you make your workouts worth it. It usually costs about $100 and can...

Thanksgiving Day Tips for

In an effort to keep myself from feeling like a beached whale and having to undo my top button (my pants are elastic now, so this year may be different :))on Thanksgiving I try to follow the following tips. Do something active. Get up in the morning and get some...