by TheHealthyHostess | Jan 18, 2009 | Breakfast/Brunch, Recipes
I woke up this morning and did a quick 30 minute weight circuit at home. It zapped 200 calories and felt great! Brady and I are planning on going to the gym later this afternoon for some cardio. After my mini workout, I didn’t know what I wanted. Brady made...
by TheHealthyHostess | Jan 16, 2009 | Recipes
** I had this ready to post last night, but it is currently -11 degrees and our cable went out last night! I got the call last night that we didn’t have school today, and I was so excited! It’s amazing what happens when you are surprised by Peanut Butter...
by TheHealthyHostess | Dec 6, 2008 | Breakfast/Brunch
This morning I made a great bowl of fiber! It included: Kashi Go Lean wheat berries Strawberry Honey Bunches of Oats (for sweetness!!) Sprouted Cereal So Yummy and Filling! New Blog Feature: Oatmeal Bowl of the Week! We all eat oats each and (almost) every day so I...
by TheHealthyHostess | Nov 30, 2008 | Dinner, Recipes
In an effort to stay healthy throughout the holidays, I made a huge pot of vegetable soup. It’s similar to cabbage soup from the diet except I add lots more things. I made a big pot tonight to take for lunches for this week. Its super filling and warm, also low...
by TheHealthyHostess | Nov 6, 2008 | Recipes
For the sweet tooth this weekend, I made: Low Fat Honey Roasted Peanut Peanut Butter Cookies with Mini Choc. Chips 2 pouches peanut butter cookie mix 1 c. unsweetened applesauce 3 egg whites 1/2 c. mini choc. chips 1/2 c. honey roasted peanuts Mix all ingredients...
