by TheHealthyHostess | Aug 7, 2008 | Breakfast/Brunch
This morning was beautiful – sunny and about 75 degrees out. I was excited to go for a run but wasn’t in the mood to go alone. I called my good friend Katie, who I teach with, to see if she would join me for one of the last few summer morning runs before...
by TheHealthyHostess | Aug 4, 2008 | Breakfast/Brunch
After my 3 mile run this morning, my stomach was growling! I was excited to make breakfast with all of the fresh berries we have. I mixed the following for my oatmeal: – 1/3 c. rolled oats – 1/4 c. wheat bran – 1 T. ground flax – 2 T. water...
by TheHealthyHostess | Jul 31, 2008 | Breakfast/Brunch
Here is a quick recap of the day. I am excited to write about dinner but until then… Breakfast: blueberries, oatmeal, wheat bran, flax, a few wheat berries mixed with Fage 0% and a bit Splenda! Lunch: PANERA! One of my all time favorite restaurants 🙂 I had...
by TheHealthyHostess | Jul 30, 2008 | Breakfast/Brunch
Breakfast included more blueberries! My mom and I did about 3 miles of walk/running before coming home starving. For the two of us I mixed: – 1 c. dry rolled oats – 1 T. ground flax – 2 T. wheat bran – 1/3 c. water I stuck this mixture into...
by TheHealthyHostess | Jul 29, 2008 | Breakfast/Brunch, Recipes
Since my mom is here, we have been running a mile a minute doing things for the house and getting settled. It is coming along. I am excited to have people over soon! This morning we ran around and did errands then we just ran/walked a few miles. We were starving by...
