Pizza Plus
For dinner (last night, I will get better with posting in a timely manner) we made pizza on the grill. One (Brady's) had: - leftover grilled chicken - real bacon bits - basil - finely shredded chedder - Panera's tomato dipping sauce ( I didn't realize we were out of...
read moreWheaty Breakfast
I forgot to write about breakfast which was new and exciting! I made wheat berries yesterday and was eager to eat them this morning. I followed the directions on how to cook them. This morning I cut up strawberries and blueberries and mixed them with 1/2 Fage and a...
read moreFantastic Fruit!
I had a long list of things to do today and it started off great. I got my new microwave (I mean Advantium Speedcook Oven) installed and headed out for a 4.5 mile run. I was back and feeling great, for a while. I took a shower and felt really nauseous. I thought...
read moreSummer Dinner Party
We decided to have people over for dinner last night, surprise!! Haha! We ended up having 2 couples, baby Reese, and Brady's old roommate over. I wanted to make something easy, healthy and summery. I think I made some good choices. The menu consisted of: - Grilled...
read moreMy Monday
I started the day with a bowl of dry oats, blueberries, strawberries, Fage, ground flax and wheat bran. It was good and filling and held me over through a CRT workout class. CRT is a interval class that uses the Bosu ball and strength training. After class I did...
read moreGarlic-Ginger Grilled Salmon
We made this dish with my parents for my mom's birthday. I paired it with a fresh fruit salad, quinoa, and grilled vegtables! The salmon was so delicious and flavorful! We marinated it for a few hours before putting it on the grill. Garlic-Ginger Grilled Salmon 3...
read moreCorny Coleslaw
Here is a great recipe I tried with company on Sat. night. We were having ribs and this spicy, creamy, easy, healthy coleslaw was perfect! Corny Coleslaw 1/2 head of green cabbage cut into small strips 1/2 bag of purple cabbage (pre-sliced from TJ's) 1 jar of Corn and...
read more5-Banana Banana Bread
This is a very moist and chewy banana bread. It contains no sugar or white flour. It's both delicious and nutritious! Mix 4-5 soft, very ripe bananas in a bowl. When they are completely mixed, add the following: 1c. rolled oats 1/2 museli (dry) 2 egg whites 1 tbsp....
read moreFresh and Simple
For lunch today I had a Flat Out Wrap with the following: - lentils: steamed from Trader Joes - broccoli slaw - arugula and spinach - grape tomatoes - alfalfa sprouts - special sauce For my sweet treat I am sticking with the blueberries: - 1/2 Fage 0% - 1/2...
read moreThe Usual
I woke up when Brady was in the shower, as usual. Then I got dressed in running clothes and had coffee while Brady ate breakfast. When he left for work, I went on my usual morning run. Today I was feeling very sore from my Strictly Scupting class yesterday, so I...
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