Breakfast of Buckeyes

It’s game day!  In Columbus, Ohio that means the world is stopping from noon until the last touchdown is scored by our Ohio State Buckeyes.  It is the first game of the season and it is beautiful outside.  We are heading to campus to watch the game with...

Friday Food!

Sorry for the missing post yesterday, I was busy until my head hit the pillow!  I started the day with a big bowl  of fiber cereal with tons of fruit. For lunch I made a veggie sandwich with hummus on sprouted wheat bread.  I missed the pic because I was inhaling it...

What lies beneath…

The fruit that is!  Under a huge bowl of fruit there is some crunchy, fiberific cereal.  I started my bowl this morning with 1c. of TJ Fiber Twigs and then added 1/2 Kashi Go Lean.  I woke up in the night with a HUGE charlie-horse in my calf (maybe from the new...

Peaches, Peaches Everywhere!

I love peaches!  This morning I heated them in my oatmeal with my 1/2 banana.  It was so sweet and delicious!  I mixed the usual: 1/3 c. oats, 1/4 c. wheat and oat bran with the fruit.  I microwaved it all for 1 min. and added extra berries.  I ate it at school,...

Fruit Salad Oatmeal

This morning I woke up really hungry!  I mixed the usual together: wheat bran, oats, oat bran, ground flax and also Bob’s 10 grain cereal – less than 1/3 cup of each, so it was a normal sized bowl.  The new cereal added a little different texture. ...