Top 10 Workout Songs for October

  Here’s the full list, according to votes placed at Run Hundred–the web’s most popular workout music blog. Echosmith – Cool Kids – 130 BPM Magic – Rude (Zedd Remix) – 130 BPM Kiesza – Hideaway – 123 BPM Demi...

Our Skinny Review

I was recently given the opportunity to review the new products from Our Skinny.   Here is a little information about Our Skinny, from their website:  One simple plan for everyone. Your diet begins with 4 shakes, 1 bar and a healthy meal of your choosing (breakfast,...

Healthy Pad Thai Salad

If you are in the need for different and flavorful salad that is packed with crunch and flavor… this is for you.     It’s an easy main dish salad that can packed for work or school or eaten as leftovers.      Healthy Pad Thai Salad   Recipe inspired and...