Tonight, after a workout of 30 minutes on the step mill and 20 on the elliptical, I came home to Brady making dinner. It was wonderful!

Here is the main dish:

Cashew Crusted Salmon

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Marinade: a mixture of the following slathered on the defrosted salmon and left in the fridge to marinate for the day

  • plum sauce
  • szechuan sauce
  • soy sauce
  • teryaki marinate

When you get home from work and get ready to make dinner, following these easy steps.

  1. Chop 1/2 cup of cashews into pieces
  2. Place salmon on a cookie sheet and make sure marinade is all over the salmon.
  3. Cover the salmon with the chopped nuts.
  4. Bake at 450 for 15-20 minutes.  

I had my salmon with broccoli and mushrooms, brown rice and a few leftover butternut squash fries.

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My hat goes off to the Chef! (his mouth is full – hence the goofy smile:)IMG_6663.JPG