The plan we are following is from Runner’s World it is the novice running plan. This seems to be working well so far! We just completed Week 5. The 8 mile run went well today!
I am reworking the blog so I will be back soon!
Welcome!
The plan we are following is from Runner’s World it is the novice running plan. This seems to be working well so far! We just completed Week 5. The 8 mile run went well today!
I am reworking the blog so I will be back soon!