I started the day with a bowl of dry oats, blueberries, strawberries, Fage, ground flax and wheat bran. It was good and filling and held me over through a CRT workout class. CRT is a interval class that uses the Bosu ball and strength training. After class I did 25min. on the elliptical. It felt good and I needed it!
After the gym, I ran some errands. I was starving around 1pm while I was at the store so I picked up a box of my favorite popcorn. On the way home I stopped to visit someone and at the bag of 94% fat free kettle corn. It was great and held me over for a while. I snacked on some plain yogurt mixed with applesauce with a sprinkle of cinnamon.
That was around 2, but it did not fill me up very much. I decided to make a little Corny Coleslaw to fill me up. It did the job!
