By TheHealthyHostess, on March 12th, 2009
Today was busy, as usual. I couldn’t get up for the morning workout since the paper did me in last night, so the workout was moved to the end of the day. Here is how it went:
Breakfast: Usual – fruit and oatmeal
Lunch: leftover salad and popcorn
Snack: low fat brownie treat (will post this weekend)
Workout: 5 mile run with Katie and Heather! We had to bundle up to handle the 35 degree
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By TheHealthyHostess, on January 19th, 2009
After a relaxing day of working out, reading and getting ready for the week, we made Sunday Night Dinner #2. It was great because it felt like a Sunday, but it was actually Monday! Brady’s parents came over and we had a nice relaxing dinner! It was a great way to end the nice, long (5 day!!) weekend!
I wanted to try something different, so I made an easy, cozy, filling dinner that is similar to Shepard’s pie. I really
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By TheHealthyHostess, on December 15th, 2008
My parents were in town for the weekend so we had Brady’s parents over for dinner! We spent day shopping and running around so there was little thought given to dinner until soon before we wanted to eat. With so many cooks in the kitchen, we had some timing trouble. At one point….
the steak was burning on the grill the potatoes were raw and cold, but seasoned the squash was far from done the salad was half-way done the
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By TheHealthyHostess, on November 22nd, 2008
Tonight’s dinner came together fast because after a day of celebrating Ohio State’s win over their forever rival.. Michigan and then a nap, we were hungry and craving something warm! I wanted something filling and low-cal that would satisfy my need for comfort food. Brady was just hungry (so hungry in fact, that he began cooking some Gimme Lean Soy Sausage – fake meat is not his thing, but he did say it was “not so bad” )
Anyways, I
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By TheHealthyHostess, on October 7th, 2008
For dinner tonight we had Brady’s parents and our friends Dave and Jean over for dinner! Everything on the menu was light and healthy! These recipes are easy and will be fun to put into the dinner rotation because they are classic winter time food and they make great leftovers.
Napkin of the Night!
Healthy Cheese Potatoes (Party Potatoes to some)
1 bag hash brown cubes 1 can 98% FF healthy request cream of chicken soup 1/2
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By TheHealthyHostess, on August 10th, 2008
Last night, Brady’s brother Tyler and sister Janelle came over for dinner. It was low-key and very tasty! Dinner didn’t take long to prepare but involved lots of cutting – potatoes, zucchini, tomatoes, mozzarella, and basil.
Baked Potato Fries
4 semi-baked potatoes spray butter garlic wine seasoning salt and pepper
Cook potatoes in the microwave for about 5-8 min so they are softer but not baked completely. Cut into 1/2 inch slices. Spray the potatoes with spray butter and
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I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.
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