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Well, not everybody…just Annna. Hopefully you are able to get that wonderful song out of your head now. Unfortunately I am not talking about those kind of shots. I am talking about 4 mo. shots. Little A went for her well-check yesterday. She slept so peacefully all the way to the doctor. The doctor told us she was growing great (anyone could have looked at her cheeks and known that)! After a good check up and the dreaded shots, we 
This is a great recipe for when you need to make something ahead of time to have in the freezer, or when you need to drop off a healthy dinner to a friend. Make Ahead: Low Fat – Enchiladas *adapted from a variety of Cooking Light recipes * 1 (8 ounce) package light cream cheese * 1 jar salsa * 1 packet of taco seasoning * 2 cups chopped cooked chicken breast meat – I used natural 
Summer Grilled Flank Steak: 1/2 c. soy sauce 1/2 c. brown sugar 1/4 c. EVOO 1/4 c. lime juice salt and pepper 3 garlic cubes from TJ’s 1 TBSP minced garlic 1.5 lbs. of flank steak
Marinate the steak overnight in the mixture above. Then grill each side for 5-7 minutes. Serve! Share on 
Yesterday I made a lentil salad that was fresh and summery. I made up the recipe but got ideas from one I had seen in Eating Well. and from RhodeyGirl’s website. Here is what I did: 1 small onion, diced 1 small zucchini, diced 2 tbs olive oil 1 cup dry lentils, rinsed 1 cup dry bulgur wheat, rinsed 5 cups water 1 large tomato, diced 1 jar roasted red peppers, diced fresh parm. grated Directions: Heat olive oil 
Yesterday started with a 4.5 mile run/walk. I was going to make yesterday my day off but it was too nice outside to be out there. I am thinking today will be my day off because it is hot and humid! Anyways, after that Anna and I came home because the air conditioner people were coming to fix our air conditioner for good. We had it temporarily fixed before. Such a pain! They were here all day – 12 – 
Yesterday Anna and I started the morning with a 5.4 mile run. It was the perfect temp. and it was not as humid as it has been all summer. We didn’t get going until almost 10 because she was up in the night so we both slept later. After our run and my shower (along with some playing, eating, diaper changing) we headed to the grocery store to load up for the week! We stuck to our list pretty closely |
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