Congrats again to Janelle for her graduation from Wittenberg this weekend! We are so proud of you! We have been having lots of fish for dinner lately, have you? I love this article – Benefits of Eating Fish Asthma – children who eat fish may be less likely to develop asthma. Brain and eyes – […]
Tag Archives: feta
Lemon + Feta Quinoa
April 15, 2012

Anna’s birthday party last night was so much fun! With 11 little girls and 2 little boys, it was quite the celebration! I will do a whole post on the party but until then here is a great recipe for you to make this week! It’s light but full of protein. Easy to make but […]
Summer Wheat Berry Salad
July 21, 2010

Summer Wheatberry Salad salad: 1. 5 c. cooked wheat berries 1 can white beans – drained and rinsed 1 can chickpeas – drained and rinsed 2 large tomatoes – diced 1 large cucumber – diced 1/2 c. crumbled feta dressing: 1/3 c. EVOO 3 T. lime juice 4 T. white wine vinegar 2 T chopped […]
A perfect omelette
December 9, 2009
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Yesterday I made the perfect omelette. It was restaurant quality. Here is the super simple recipe: 3 egg whites handful of spinach sliced tomato a tablespoon or 2 of feta Spray a frying pan with non stick spray. Crack the egg whites into the pan so they cover the bottom of a large pan. Let […]
POM Pumpkin Butter Salmon at Girls Night
November 18, 2009
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Back to food blogging. I can’t believe it’s already Wednesday! When you don’t get home until Monday night and then you have conferences last night until 8pm, it goes quickly. I have a night off tonight and then conferences again tomorrow night until 8pm – yuck! At least they will all be done by next […]
Lentil Tomato Veggie Wraps
September 15, 2009
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My Eat, Drink and Be Vegan cookbook was the inspiration for this meal. I was going to make the chimichangas but I got to hungry to wait for them. Here is what I did: Tomato Lentil Sauce 2 can crushed tomatoes 1 c. lentils handful of sliced basil 1 c. water salt and pepper garlic […]
May 15, 2012
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