By TheHealthyHostess, on October 21st, 2008
Today after school I ran errands – Kroger for the party and then in search of our Halloween costumes! We have literally come up with 23948735987983475 million ideas, but are not satisfied. Finally, since Brady is out of town for work all week, I put my foot down (haha) and said we need a decision by Sunday night, before he left. We went googled things and went to a few stores before our final destination – Halloween Central (YUCK!). We
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By TheHealthyHostess, on October 7th, 2008
For Friday night’s supper I made chili, my way! I got the idea for the chili with quinoa in it, a few weeks ago from Culinary Adventures of a New Wife.
Here is what I used:
99 % extra lean ground turkey 1 Darn good chili mix + 7 c. water it calls for chili powder cumin salt and pepper 1 can diced tomatoes 1 can tomato paste 1 can black beans 1 c. roasted corn 1 c. cooked
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I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.
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