Healthy Chicken Salad with Grapes and Pecans

There is something about rotisserie chicken.  I love it.   Maybe it’s that you don’t have to do any cooking.  Or maybe that it’s never burned and always perfectly flavored. Or perhaps it’s the fact that it warm, tender and juicy and the only...

Easy Zucchini Ribbon Shrimp “Pasta”

A simple meal low in carbs, easy to prepare and full of fresh veggies.    I threw this together last week when Anna really wanted noodles for dinner and I was in the mood for something lighter.  I make my zucchini noodles with a spiralizer I got on Amazon. It was a...

Gluten Free + Low Carb Tuna Lettuce Wraps

This is the perfect summer lunch.   A combination of cool crunchy lettuce, fresh tomatoes and protein filled Albacore tuna that will fill you up without weighing you down.  It’s easy to throw together and great for a gluten-free friend. Gluten Free + Low Carb...