Kale Salad with Almonds + Dates

I have the best kale salad for you to try.   My neighbor asked me to bring it to her house for dinner with Dr. Mark Hyman on Monday. ( More on that to come!) I gladly checked out the recipe she sent, from Epicurious.  I made a few changes to the dressing and voila!...

Kale and Butternut Squash One-Dish Meal

Who doesn’t love a one-dish meal?  It’s simple and easy to make and serve.  This one-dish meal is packed with veggies and nutrients.  You could easily throw a little chicken on it, if you’d like! Kale and Butternut Squash One-Dish Meal (adapted from...

Kale, Apple + Walnut Salad

 California Walnuts Dinner Club!     For the dressing: About 1/2 cup walnut halves (about 2 ounces) 3 tablespoons white wine vinegar 1 1/2 tablespoons pure maple syrup 1 tablespoon extra virgin olive oil 1 teaspoon Dijon mustard 2-3 tablespoons of water   For the...
Quinoa, Kale + Feta Bites

Quinoa, Kale + Feta Bites

How is it already 2013?  How does this happen? We had a fun New Years Eve at a neighbors house! Then a fabulously low key New Years Day that consisted of watching football, taking an old-school step aerobics class (that has left my calves super sore), and having...
Kale + Avocado Salad with Mango + Goat Cheese

Kale + Avocado Salad with Mango + Goat Cheese

So…. the title to this post kind of gives away the recipe, but it’s worth it. This salad is a party in your mouth. It’s packed with: chew from the kale crunch + salt from the roasted almonds creaminess from the goat cheese sweetness from the mango...