by TheHealthyHostess | Jun 28, 2012 | Recipes
This week has flown by. It’s hard to believe that a week ago today we were packing the car to make the 8hr. trip to Tilghman Is, MD. It’s impossible to believe that 4th of July is right around the corner. It feels like summer should be just starting....
by TheHealthyHostess | May 15, 2012 | Recipes
Congrats again to Janelle for her graduation from Wittenberg this weekend! We are so proud of you! We have been having lots of fish for dinner lately, have you? I love this article – Benefits of Eating Fish Asthma – children who eat fish may be less likely...
by TheHealthyHostess | Apr 15, 2012 | Parties, Recipes
Anna’s birthday party last night was so much fun! With 11 little girls and 2 little boys, it was quite the celebration! I will do a whole post on the party but until then here is a great recipe for you to make this week! It’s light but full of protein....
by TheHealthyHostess | Jul 21, 2010 | Recipes
Summer Wheatberry Salad salad: 1. 5 c. cooked wheat berries 1 can white beans – drained and rinsed 1 can chickpeas – drained and rinsed 2 large tomatoes – diced 1 large cucumber – diced 1/2 c. crumbled feta dressing: 1/3 c. EVOO 3 T. lime juice...
by The Healthy Hostess | Dec 9, 2009 | Uncategorized
Yesterday I made the perfect omelette. It was restaurant quality. Here is the super simple recipe: 3 egg whites handful of spinach sliced tomato a tablespoon or 2 of feta Spray a frying pan with non stick spray. Crack the egg whites into the pan so they cover the...