Healthy Broccoli Soup – Detox Recipe

This is a great soup that will warm you from the inside will filling you up.  It is nothing but veggies and can be paired with any healthy protein.    Healthy Broccoli Soup 1 tablespoon extra-virgin olive oil 1 medium onion, chopped 1 stalk celery, chopped 2 cloves...

Herb-Infused Olive Oil Roasted Veggies

Just because it’s hot and sticky outside, doesn’t mean you make have your oven make your dinner.  This simple dish was put together ahead of time and was cooking while we played outside and grilled the chicken.  When we were ready to eat, it was done!  ...
Simple Side: Roasted Broccoli

Simple Side: Roasted Broccoli

We can not get enough of this.  It’s crunchy, filling and fabulous.   It goes with anything and doesn’t have to be prepped ahead of time. Simple Roasted Broccoli 2-4 pounds broccoli, cut into pieces ( a bag from Costco is great because you only need to...
Healthy Fried Rice with Shrimp

Healthy Fried Rice with Shrimp

Who isn’t on the look out for a healthy + complete one-dish meal? Plus, something you can easily reheat and eat again for lunch the next day or for dinner the following night?    Here it is. Healthy Fried Rice – a.k.a (un)Fried Quinoa with Shrimp...
Lemon + Parmesan Roasted Broccoli

Lemon + Parmesan Roasted Broccoli

A recipe to share and enjoy all summer, fall and winter. Lemon + Parmesan Roasted Broccoli 4- 5 pounds broccoli 4 garlic cloves, peeled and minced Good olive oil 1 1/2 teaspoons sea salt 1/2 teaspoon freshly ground black pepper 2 teaspoons fresh grated lemon zest 2...