Garlic-Ginger Grilled Salmon

Garlic-Ginger Grilled Salmon

We made this dish with my parents for my mom’s birthday. I paired it with a fresh fruit salad, quinoa, and grilled vegtables! The salmon was so delicious and flavorful! We marinated it for a few hours before putting it on the grill. Garlic-Ginger Grilled Salmon...
Corny Coleslaw

Corny Coleslaw

Here is a great recipe I tried with company on Sat. night. We were having ribs and this spicy, creamy, easy, healthy coleslaw was perfect! Corny Coleslaw 1/2 head of green cabbage cut into small strips 1/2 bag of purple cabbage (pre-sliced from TJ’s) 1 jar of...
5-Banana Banana Bread

5-Banana Banana Bread

This is a very moist and chewy banana bread. It contains no sugar or white flour. It’s both delicious and nutritious! Mix 4-5 soft, very ripe bananas in a bowl. When they are completely mixed, add the following: 1c. rolled oats 1/2 museli (dry) 2 egg whites 1...
Snack Time

Snack Time

For a snack I put a tsp. of almond butter onto 2 Wasa Light Rye crackers.   I topped that with 1/2 banana and blueberries.  It was wonderful and simple! Share on...
Fresh and Simple

Fresh and Simple

For lunch today I had a Flat Out Wrap with the following: – lentils: steamed from Trader Joes – broccoli slaw – arugula and spinach – grape tomatoes – alfalfa sprouts – special sauce For my sweet treat I am sticking with the...

The Usual

I woke up when Brady was in the shower, as usual. Then I got dressed in running clothes and had coffee while Brady ate breakfast. When he left for work, I went on my usual morning run. Today I was feeling very sore from my Strictly Scupting class yesterday, so I...