Quest Bar Review

Quest Bar Review

Quest Bars are a new protein bar available in 11 flavors. They offer about 20 g. of protein in each bar which is about 200 calories. With only 1 g. of sugar and 18 grams of fiber, they have a lot more fiber than a lot of bars. They are also gluten free!   ...
Make Weight Loss Last

Make Weight Loss Last

I was recently sent the book Make Weight Loss Last. It sat on my desk for a few days before I picked it up to start reading. When I did, I couldn’t stop reading it. When you read a lot of healthy living books/magazines it is easy to feel like you have heard the...
Cake Mix Magic

Cake Mix Magic

It’s always fun when a book with a giant piece of chocolate cake arrives at your door. Who is able to resist flipping through the pages and searching the grocery store ads for cake mix on sale? This book has over 300 recipes and tons of pictures – an...
Best Quinoa Recipes: Book Review

Best Quinoa Recipes: Book Review

   I was recently sent this book to review. 500 Best Quinoa Recipes  By Camilla V. Saulsbury At first, I wasn’t sure how she came up with 500 quinoa recipes, but after opening the book – it was easy to see. A little about the book from...