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This recipe came together quickly and spur-of-the-moment right before dinner at my parents. We had just gone to get apples and I could not wait to use them! Caramel Apple Salad apples – sliced and diced fat free caramel syrup 1/2 c. fat free fage cinnamon Chop the apples. Mix the cinnamon with fage and mix it into the apples. Drizzle with caramel syrup. Share on Facebook Lunch today was the same as yesterday: leftover quinoa, veggies and hummus, and Greek yogurt with All Bran. It filled me up, until my snack at 3pm – a Zone bar. After school, I was tired but decided to go to the gym for another workout. I have been slacking lately and had time to do some weights this afternoon. PM Workout 30 min. of stair stepper while reading my book club book Water for Elephants Upper body weights I think I have had a post with this title before…probably after a similar indulgent weekend. Anyways, I am back on track, again. I am sure this will happen again, but that’s ok, right? We are trying to use some of the things in our freezer, so this morning I used some GimmeLean soy sausage. I had never tried it, but it was really good! It has no fat and only 60 calories per serving. I mixed it with 2 This morning we woke up and watched the Olympics for a little to get motivated for our run. Around 10am, we headed out into the 68* sunshine. I was thinking we would just do 2-3 easy miles and then head back for breakfast. We started running and just didn’t think to turn around until we were a good 3 miles from home. It was fine because we felt great and it was soo nice out. I love when you go |
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