Contact TheHealthyHostess@gmail.com
I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.
|
By TheHealthyHostess, on June 7th, 2009
It was a beautiful wedding and we had a great time!
This morning, we woke up craving smoothies!
This was the star of the show!
I love this Amazing Grass product! It is full of nutrients and vitamins and it goes great in a green monster!
This smoothie included:
1 scoop Amazing Grass Green Superfood powder 1 scoop of EAS light vanilla protein powder frozen strawberries huge handful of spinach 1 huge kale leaf 3/4 c.
CONTINUE READING…
Share on Facebook
By TheHealthyHostess, on June 7th, 2009
Before the food:
Veggies with Hummus:
Bulgar Salad:
Fruit – YUM!
Chip Buffet – Katie’s Favorite
Dessert Tray
Share on Facebook
Share on Facebook
By TheHealthyHostess, on June 6th, 2009
My mom came down after school got out on Wed. and we had the best time fixing up my house. She has a gift where she just walks in here and starts rearranging things to make it look 1000 times better! She very creative and has an eye for decorating so I just let her go for it! Beyond the rearranging, she has a vision of how things should look and she makes them happen. This particular time, all she
CONTINUE READING…
Share on Facebook
By TheHealthyHostess, on June 1st, 2009
The weekend flew by and I can’t believe it’s the night before the last of school! Where did this year go? Back to the weekend: Friday we went to the Columbus Clippers game with friends. It was a perfect almost summer night out! Then Saturday I went to Cinci for a bachelorette party!
Here is the bride to be:
We had a great night out in our 20 person limo bus! There was tons of great snacks and
CONTINUE READING…
Share on Facebook
By TheHealthyHostess, on May 28th, 2009
my spelt berries, that is! I have been trying to be like Abbie and a few other bloggers who have been sprouting. I didn’t know if it was going to work, but I am happy to say that it was much easier than I thought it would be! The problem I had after I made them, I didn’t know what to do with them. I decided for tonight to just add them to my dinner. It worked great! I loved
CONTINUE READING…
Share on Facebook
By TheHealthyHostess, on May 27th, 2009
Last night we had our friends Katie and Kurt over for dinner and wedding work! They are getting married in less than 2 weeks! Last night Katie and I worked on making their favors – chocolate covered pretzels with white chocolate drizzle. See the details below.
Before we started the process and after we went to 2 Krogers to get the pretzels and chocolate, we need to fuel up with some healthy cookout food! We had:
boneless skinless pork chops(marinated
CONTINUE READING…
Share on Facebook
|
|