Healthy Lunchbox Day with @DrPraegers

Healthy Lunchbox Day with @DrPraegers

Do you pack your lunch everyday? What do you like to make or bring? Are you someone who uses lunch as an easy time to eat healthy because your food is ready to go, or do you like to treat yourself to snacky foods that are easy to pack? Brady packs his lunch everyday,...
Farmer’s Market Grilled Toast Points

Farmer’s Market Grilled Toast Points

Back to the grind of teaching spinning today. I taught a great group at the JCC and left class soaked. It felt good to be on the bike tonight! Now, onto the recipe I promised. This dinner or appetizer recipe is like a party in your mouth. It is packed with flavors and...
Light Shrimp Scampi Pasta

Light Shrimp Scampi Pasta

This was a delicious spring dinner! It’s simple to make and has WAY less butter and oil then regular shrimp scampi. It reminds me a recipe I saw in Cooking Light a while ago. Let me know if you try it! Light Shrimp Scampi 1-2 lbs. cooked, deveined and shelled...
Tahini Soy Stir Fry

Tahini Soy Stir Fry

Brady got out of work early today so we took Anna for a walk in the sunshine! It was still pretty cold out, but at least we were outside! On our walk we debated going to dinner, ordering in, and cooking. We decided we would order some sushi and make stir fry veggies...
Green Beans and Tomatoes

Green Beans and Tomatoes

Tyler made this fresh veggie side dish (idea from Everyday Food mag) when we were at Brady’s parents the other night for dinner. It was really good and had tons of flavor! Tyler’s Green Beans and Tomatoes 1 – 2 lbs. fresh green beans4-5 fresh...