Roasted Squash Salad

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So far we are having a great time in San Francisco. Last night we went down to Fisherman’s Warf and Pier 39 to show Anna the sea lions. She a little more scared than excited by their loud, intimidating barks. We had a great seafood dinner and came home to crash.

Today the plan is to head to the Ferry Building to walk around the farmer’s market after we go on a run to explore Cal Berkley. Not sure what

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Berkley Bowl

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We got to Kevin and Lindsey’s place yesterday afternoon and my mom, Anna and I began exploring. We walked up and down their town checking out stores, reading menus and picking up a few things for Anna. After the mission to buy her a couple toys (we found a great resale store) we headed to Trader Joe’s for dinner essentials.

We were off schedule and thought Anna wouldn’t make it at a restaurant being 3 hours off track, so we

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Best Shrimp Marinade

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Our good family friend Jill brought this shrimp to a potluck last year and I have been dying to try it. My mom made it for our family dinner the other night. I can’t wait to make it again!

Best Shrimp Marinade

1/2 c. soy sauce 1/2 c. olive oil 1 T. cajun seasoning 1/4 c. sesame oil 1/4 c. lemon juice 2 T. ground ginger 2 tsp. dry mustard dash of hot sauce shrimp or prawns Mix all

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Healthy Enchiladas

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Today was a busy started that started with teaching a 6am spinning class. That was followed by a quick shower, some oatmeal and a trip to library for story-time – only to find out that it was closed. Duh. Columbus Day.

So the library trip turned into the playground trip and the girls ran around for almost 2 hours. We ran home to eat a quick lunch before their naps. Early naps were taken and then we were off to

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Group Fitness

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I love group fitness! I have since I was in early high school and I would attend glasses at the club my family belonged to. I used to take step aerobics all the time. Times have changed and so have my workouts, but I still love group fitness for many reasons.

I am currently teaching 5 classes a week. 3 cycle classes and 1 Body Pump class and 1 Cardio Bootcamp class. They are all great for different reasons.

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PURE Bar Review

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Pure recently sent me some of their PURE bars to review. I was so excited to get the package!

Here are some important and AWESOME facts about PURE bars:

USDA certified organic Vegan Raw Gluten Free Full of vitamins and minerals Each bar provides a full serving of fruit

Look:

The bars are full of whole, ground ingredients – similar to a Larabar but less ground up. When you open the package you can see the oats and whole

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