By TheHealthyHostess, on March 13th, 2012
I am going to go ahead and say that this worked out well.
A big thanks to Jessica for the recipe inspiration. It was fresh and put us in the mood for vacation!
From the lime, to the coconut mixed with fresh mango and cilantro – it worked well.
Coconut Lime Tilapia Tacos
adapted from Jessica’s delicious dish. serves 4
6 tilapia filets
1/2 can of light coconut milk
1 teaspoon freshly grated lime zest
2 tablespoons
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By TheHealthyHostess, on November 14th, 2011
Tonight’s dinner was fresh and full of flavor. It was light and packed with veggies.
Greek Whole Wheat Couscous
1 cup of dry whole wheat couscous 2 cups of Israeli couscous (dry) 4 cups of water cucumbers, diced artichoke hearts, thawed then chopped cherry tomatoes, diced Kalamata olives, diced feta cheese, crumbled 1/3 c. red wine vinegar 1 T. EVOO 1 T. dried oregano 2 tsp. Mrs. Dash garlic and herb big sprinkle of pepper Cook both types of
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By TheHealthyHostess, on September 27th, 2011
Today has been a busy day. Tuesdays are always busy because I teach two classes and watch Addie and Anna run around all day. By the end of the night, I am beat.
Cindy and Tom are due with their “tiny baby” in a few weeks so I am going to be making them some dinners that they can easily throw together when they have 2 little ones and not much sleep. Here is a good meal that can be
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By TheHealthyHostess, on September 13th, 2010
Today was a good day! Anna and I got a lot accomplished. We ran for about an hour this morning. When we got home, and after we both ate, she took a 2 hour nap while I ran around the house like a crazy person working on the list.
I kept thinking she was going to wake up so I was moving at full speed trying to get laundry done, dinner made, clothes sorted (so sad to put away her
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By TheHealthyHostess, on July 22nd, 2010
Today was a big day! It started with coffee and lots of morning chatting with Brady, Anna, Eddie Elephant and I.
Anna got some good tummy time in while she chatted away.
After a fun morning (when I say morning, I mean 5:30-7am), we got ready for a big adventure – the gym! I took Little A to the “kids club” while I went to a Total Conditioning class. It was really tough! I am going to
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By The Healthy Hostess, on October 5th, 2009
After a fun and relaxing weekend it was nice to have dinner planned and marinating last night – it always makes Monday better! I spent yesterday shopping – I hit up Target, Trader Joe’s, Costco and the mall! Brady was at the Browns/Bengals game in Cleveland so I had the day to myself. After a morning spinning class and a quick shower – I spent the day wondering, but didn’t end up finding much.
Today at school my third graders
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I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.
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