Contact TheHealthyHostess@gmail.com
I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.
|
By TheHealthyHostess, on February 23rd, 2011
I made fish tacos for Brady’s birthday last night – his request. They were as delicious as always!
He enjoyed them on the special birthday plate my mom gave us a few years ago.
Mahi Mahi Fish Tacos
frozen Mahi Mahi fillets – as many as you are serving plus a few extra in case 1/3 c. lime juice 2 T. EVOO 2 T. crushed garlic 1 T. cumin
Mix marinade ingredients together and pour over fish. Let marinate
CONTINUE READING…
Share on Facebook
By TheHealthyHostess, on August 10th, 2010
Yesterday was a good catch up day. We did laundry, dishes, and lots of playing. After lunch we met my cousin Em at Easton. Em took Anna shopping while I went to the gym for about 45 minutes. Then she came over and hung out here with us. Too bad she is headed home today, but at least she isn’t in NYC anymore!
For dinner I made one of our favorites…Fish Tacos. We LOVE fish tacos! They are light, fresh
CONTINUE READING…
Share on Facebook
By TheHealthyHostess, on July 30th, 2010
This is a great recipe for when you need to make something ahead of time to have in the freezer, or when you need to drop off a healthy dinner to a friend.
Make Ahead: Low Fat – Enchiladas
*adapted from a variety of Cooking Light recipes
* 1 (8 ounce) package light cream cheese
* 1 jar salsa
* 1 packet of taco seasoning
* 2 cups chopped cooked chicken breast meat – I used natural
CONTINUE READING…
Share on Facebook
By TheHealthyHostess, on July 7th, 2010
It has been HOT. HOT, HOT in here today and this week! Our air had been working on and off and the people finally came to fix it today. In order for it to get fixed, it had to off all day though…ugh! So after letting the temp. inside the house get to 88* we got to turn the air back on and it’s currently a cool 85 in here now.
Despite the hot weather, I had a fun day!
CONTINUE READING…
Share on Facebook
By TheHealthyHostess, on March 4th, 2010
Tonight was our hospital tour day! I came home from school and made dinner for my brother(who is in town for the weekend), Brady and I. It was the basic taco bar which included:
lentils for me shredded chicken for the boys corn black beans tomato avocado lettuce salsa brown rice
Lentil Taco Meat:
1 c. dry lentils, cooked until tender 1/2 packet of taco seasoning 1/2 c.(ish) of water Cook lentils as directed. I cook mine by bringing
CONTINUE READING…
Share on Facebook
By TheHealthyHostess, on February 11th, 2010
After two snow days and a 2 hour delay (today), I am headed back to school in a minute. I love that it is already Thursday! Too bad every week can be like this!
I got a lot done over the past two days -
dusted washed the floors laundry put away all of my winter clothes that don’t fit this year cleaned out school stuff from college random other things…
And we had an interview with a possible
CONTINUE READING…
Share on Facebook
|
|