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<channel>
	<title>The Healthy Hostess &#187; taco</title>
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	<description>Healthy living and entertaining with friends and family</description>
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		<title>Fish Tacos are Delicious</title>
		<link>http://thehealthyhostess.com/2009/10/05/fish-tacos-are-delicious/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fish-tacos-are-delicious</link>
		<comments>http://thehealthyhostess.com/2009/10/05/fish-tacos-are-delicious/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 00:56:07 +0000</pubDate>
		<dc:creator>The Healthy Hostess</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[butternut squash]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[squash]]></category>
		<category><![CDATA[taco]]></category>
		<category><![CDATA[tilapia]]></category>

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		<description><![CDATA[<p>After a fun and relaxing weekend it was nice to have dinner planned and marinating last night &#8211; it always makes Monday better! I spent yesterday shopping &#8211; I hit up Target, Trader Joe&#8217;s, Costco and the mall! Brady was at the Browns/Bengals game in Cleveland so I had the day to myself. After a morning spinning class and a quick shower &#8211; I spent the day wondering, but didn&#8217;t end up finding much.</p> <p>Today at school my third graders <p><a href="http://thehealthyhostess.com/2009/10/05/fish-tacos-are-delicious/">CONTINUE READING...</a></p>]]></description>
			<content:encoded><![CDATA[<p>After a fun and relaxing weekend it was nice to have dinner planned and marinating last night &#8211; it always makes Monday better! I spent yesterday shopping &#8211; I hit up Target, Trader Joe&#8217;s, Costco and the mall! Brady was at the Browns/Bengals game in Cleveland so I had the day to myself. After a morning spinning class and a quick shower &#8211; I spent the day wondering, but didn&#8217;t end up finding much.</p>
<p>Today at school my third graders took the OAT (Ohio Achievement Test) so it was a boring day at school. I felt so bad they were struggling through the million page test while all I could do was sit back and watch them. At least we don&#8217;t have to do that again until April.</p>
<p>After school, it was so nice out, I ran 5.5 miles! It felt good to be outside in the sunshine. When I got home from the run I showered and starting working on our easy supper. Brady had requested Fish Tacos so that was the plan. I still follow a recipe from <a href="http://www.magsdirect.com/cookinglight.html">Cooking Light</a> from forever ago, although I don&#8217;t really follow any recipes I just used them as a guide.</p>
<p>Here is what we had tonight:</p>
<p>
<img src="http://healthyhostess.files.wordpress.com/2009/10/img_5783.jpg" width="480" height="360" alt="IMG_5783.JPG" /></p>
<p>Another angle &#8211; full plate view</p>
<p><img src="http://healthyhostess.files.wordpress.com/2009/10/img_5781.jpg" width="480" height="360" alt="IMG_5781.JPG" />&nbsp;&nbsp;</p>
<p>This deliciously fresh plate included:</p>
<ul>
<li>Tilapia- marinated in cumin and lime then broiled for about 15 minutes</li>
<li>butternut squash &#8211; baked at 425 for 25 minutes with a little spray and salt and pepper</li>
<li>fresh tomatoes</li>
<li>avocado</li>
<li>corn</li>
<li>Trader Joe&#8217;s refried pinto beans with salsa mixed in (the gross red mushy stuff)</li>
<li>cooked quinoa</li>
<li>whole wheat tortilla</li>
</ul>
<p>We scarfed this down and then hit the couch! I had some hot cocoa for dessert and we are going to head to bed!</p>
<p></p>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://thehealthyhostess.com/2009/10/05/fish-tacos-are-delicious/" target="_blank"><img src="http://thehealthyhostess.com/wp-content/plugins/add-to-facebook-plugin/facebook_share_icon.gif" alt="Share on Facebook" title="Share on Facebook" /></a><a href="http://www.facebook.com/share.php?u=http://thehealthyhostess.com/2009/10/05/fish-tacos-are-delicious/" target="_blank" title="Share on Facebook">Share on Facebook</a></p><div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://thehealthyhostess.com/2009/11/09/sunday-night-fiesta/" rel="bookmark" class="crp_title">Sunday Night Fiesta</a></li><li><a href="http://thehealthyhostess.com/2009/09/03/5-star-dinner/" rel="bookmark" class="crp_title">5-Star Dinner</a></li><li><a href="http://thehealthyhostess.com/2008/08/11/grilled-fish-taco-pitas/" rel="bookmark" class="crp_title">Grilled Fish Taco Pitas</a></li></ul></div>]]></content:encoded>
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		<item>
		<title>Fantastic His/Her Fish Tacos</title>
		<link>http://thehealthyhostess.com/2009/07/06/fantastic-hisher-fish-tacos/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fantastic-hisher-fish-tacos</link>
		<comments>http://thehealthyhostess.com/2009/07/06/fantastic-hisher-fish-tacos/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 02:42:52 +0000</pubDate>
		<dc:creator>TheHealthyHostess</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[avacado]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[collard greens]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[guac]]></category>
		<category><![CDATA[taco]]></category>

		<guid isPermaLink="false">http://healthyhostess.wordpress.com/2009/07/06/fantastic-hisher-fish-tacos/</guid>
		<description><![CDATA[<p>His:</p> <p> </p> <p>Hers:</p> <p> </p> <p>Fantastic His/Her Fish Tacos</p> <p>Ingredient List for Both Styles:</p> tilapia &#8211; marinated in lime juice and cumin sweet peppers homemade guacamole brown rice tomatoes fat free refried beans lettuce special sauce <p>His:</p> cheese flour tortillas <p>Hers:</p> collard green leaves <p>Special Sauce</p> 1/2 c. fat free plain yogurt cumin lime juice hot salsa <p>*Have each person load up there shell as they wish and enjoy!</p> <p></p> <p></p> <p class="facebook">Share on Facebook</p>Related Posts:Jen and Kate&#039;s Amazing <p><a href="http://thehealthyhostess.com/2009/07/06/fantastic-hisher-fish-tacos/">CONTINUE READING...</a></p>]]></description>
			<content:encoded><![CDATA[<p>His:</p>
<p>
<img src="http://healthyhostess.files.wordpress.com/2009/07/img_49991.jpg" width="480" height="360" alt="IMG_4999.JPG" /></p>
<p>Hers:</p>
<p>
<img src="http://healthyhostess.files.wordpress.com/2009/07/img_49971.jpg" width="480" height="360" alt="IMG_4997.JPG" /></p>
<p><strong>Fantastic His/Her Fish Tacos</strong></p>
<p><strong>Ingredient List for Both Styles:</strong></p>
<ul>
<li><strong><span style="font-weight:normal;">tilapia &#8211; marinated in lime juice and cumin</span></strong></li>
<li><strong><span style="font-weight:normal;">sweet peppers</span></strong></li>
<li><strong><span style="font-weight:normal;">homemade guacamole</span></strong></li>
<li><strong><span style="font-weight:normal;">brown rice</span></strong></li>
<li><strong><span style="font-weight:normal;">tomatoes</span></strong></li>
<li><strong><span style="font-weight:normal;">fat free refried beans</span></strong></li>
<li><strong><span style="font-weight:normal;">lettuce</span></strong></li>
<li><strong><span style="font-weight:normal;">special sauce</span></strong></li>
</ul>
<p><strong>His:</strong></p>
<ul>
<li><strong><span style="font-weight:normal;">cheese</span></strong></li>
<li><strong><span style="font-weight:normal;">flour tortillas</span></strong></li>
</ul>
<p><strong>Hers:</strong></p>
<ul>
<li><strong><span style="font-weight:normal;">collard green leaves</span></strong></li>
</ul>
<p><strong>Special Sauce</strong></p>
<ul>
<li><strong><span style="font-weight:normal;">1/2 c. fat free plain yogurt</span></strong></li>
<li><strong><span style="font-weight:normal;">cumin</span></strong></li>
<li><strong><span style="font-weight:normal;">lime juice</span></strong></li>
<li><strong><span style="font-weight:normal;">hot salsa</span></strong></li>
</ul>
<p>*Have each person load up there shell as they wish and enjoy!</p>
<p></p>
<p><strong><br /></strong></p>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://thehealthyhostess.com/2009/07/06/fantastic-hisher-fish-tacos/" target="_blank"><img src="http://thehealthyhostess.com/wp-content/plugins/add-to-facebook-plugin/facebook_share_icon.gif" alt="Share on Facebook" title="Share on Facebook" /></a><a href="http://www.facebook.com/share.php?u=http://thehealthyhostess.com/2009/07/06/fantastic-hisher-fish-tacos/" target="_blank" title="Share on Facebook">Share on Facebook</a></p><div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://thehealthyhostess.com/2009/05/04/jen-and-kates-amazing-salad/" rel="bookmark" class="crp_title">Jen and Kate&#039;s Amazing Salad</a></li><li><a href="http://thehealthyhostess.com/2009/09/17/salmon-and-random-veg-stir-fry/" rel="bookmark" class="crp_title">Salmon and Random Veg Stir-Fry</a></li><li><a href="http://thehealthyhostess.com/2009/08/10/farmers-market-quinoa-recipe/" rel="bookmark" class="crp_title">Farmer&#039;s Market Quinoa Recipe</a></li></ul></div>]]></content:encoded>
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		<title>Contest!!</title>
		<link>http://thehealthyhostess.com/2008/11/26/contest/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=contest</link>
		<comments>http://thehealthyhostess.com/2008/11/26/contest/#comments</comments>
		<pubDate>Wed, 26 Nov 2008 04:51:29 +0000</pubDate>
		<dc:creator>TheHealthyHostess</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Parties]]></category>
		<category><![CDATA[avacado]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[Contest!]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[taco]]></category>
		<category><![CDATA[Untitled]]></category>

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		<description><![CDATA[<p style="text-align:center;">A huge thank you to Progresso for sending me a box of treats!!</p> <p style="text-align:center;"> </p> <p style="text-align:center;"> </p> <p style="text-align:left;">Tons of great cooking utensils, a recipe card box and holder, a spoon rest and some 100% Natural Chicken Broth! This will be perfect to use in all of the holiday cooking coming up!</p> <p style="text-align:left;">Speaking of holiday cooking&#8230;We have a contest!</p> <p style="text-align:left;">Please leave a comment or email me your favorite holiday idea, tip or recipe! All entries/comments <p><a href="http://thehealthyhostess.com/2008/11/26/contest/">CONTINUE READING...</a></p>]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><strong>A huge thank you to Progresso for sending me a box of treats!!</strong></p>
<p style="text-align:center;"><strong><br />
<img src="http://healthyhostess.files.wordpress.com/2008/11/img-2140.jpg" alt="IMG_2140.JPG" width="480" height="360" /></strong></p>
<p style="text-align:center;"><strong><br />
</strong></p>
<p style="text-align:left;">Tons of great cooking utensils, a recipe card box and holder, a spoon rest and some <strong>100% Natural Chicken Broth</strong>! This will be perfect to use in all of the holiday cooking coming up!</p>
<p style="text-align:left;">Speaking of holiday cooking&#8230;<strong>We have a contest!</strong></p>
<p style="text-align:left;"><strong>Please leave a comment or email me your favorite holiday idea, tip or recipe!</strong> All entries/comments are <strong>due by Sunday, November 30th.</strong> Progresso is giving away <strong>three gift baskets</strong> to our winners!! I can&#8217;t wait to read them! <img src='http://thehealthyhostess.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align:left;">We had a fun dinner tonight with Brady&#8217;s parents. his sister (who is home from her first semester of college) and one of her close friends!</p>
<p style="text-align:left;">And for tonight&#8217;s meal: Taco Bar complete with ground turkey and taco seasoned lentils (a great &#8220;meaty&#8221; taco filling!)</p>
<p style="text-align:center;">Some highlights:</p>
<p style="text-align:left;">
<div style="text-align:center;"></div>
<div style="text-align:center;"><img src="http://healthyhostess.files.wordpress.com/2008/11/img-2141.jpg" alt="IMG_2141.JPG" width="380" height="285" /><img src="http://healthyhostess.files.wordpress.com/2008/11/img-2143.jpg" alt="IMG_2143.JPG" width="391" height="293" /><img src="http://healthyhostess.files.wordpress.com/2008/11/img-2148.jpg" alt="IMG_2148.JPG" width="393" height="294" /></div>
<div style="text-align:center;">Pictured above: black olives, corn, lettuce, guac, black beans, refried beans, taco lentils, tomatoes, mango peach salsa plus ground turkey!</div>
<div style="text-align:center;"></div>
<div style="text-align:left;">Brady had a soccer game tonight and we just got home. I still need to pack for Thanksgiving!!!!!!! The plan is to get a workout in in the morning and take off for home! <img src='http://thehealthyhostess.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </div>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://thehealthyhostess.com/2008/11/26/contest/" target="_blank"><img src="http://thehealthyhostess.com/wp-content/plugins/add-to-facebook-plugin/facebook_share_icon.gif" alt="Share on Facebook" title="Share on Facebook" /></a><a href="http://www.facebook.com/share.php?u=http://thehealthyhostess.com/2008/11/26/contest/" target="_blank" title="Share on Facebook">Share on Facebook</a></p><div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://thehealthyhostess.com/2008/09/24/guest-of-honor/" rel="bookmark" class="crp_title">Guest of Honor!</a></li><li><a href="http://thehealthyhostess.com/2008/11/24/almost-thanksgiving/" rel="bookmark" class="crp_title">Almost Thanksgiving!</a></li><li><a href="http://thehealthyhostess.com/2008/08/26/change-of-dinner-plans/" rel="bookmark" class="crp_title">Change of Dinner Plans&#8230;</a></li></ul></div>]]></content:encoded>
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		</item>
		<item>
		<title>Taco Bar Time</title>
		<link>http://thehealthyhostess.com/2008/09/03/taco-bar-time/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=taco-bar-time</link>
		<comments>http://thehealthyhostess.com/2008/09/03/taco-bar-time/#comments</comments>
		<pubDate>Thu, 04 Sep 2008 01:57:53 +0000</pubDate>
		<dc:creator>TheHealthyHostess</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Fantastic foods]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[Peaches]]></category>
		<category><![CDATA[taco]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://healthyhostess.wordpress.com/?p=543</guid>
		<description><![CDATA[<p>Lunch today was the same as yesterday: leftover quinoa, veggies and hummus, and Greek yogurt with All Bran.  It filled me up, until my snack at 3pm &#8211; a Zone bar.</p> <p></p> <p>After school, I was tired but decided to go to the gym for another workout.  I have been slacking lately and had time to do some weights this afternoon.</p> <p>PM Workout</p> <p>30 min. of stair stepper while reading my book club book Water for Elephants</p> <p>Upper body weights <p><a href="http://thehealthyhostess.com/2008/09/03/taco-bar-time/">CONTINUE READING...</a></p>]]></description>
			<content:encoded><![CDATA[<p>Lunch today was the same as yesterday: leftover quinoa, veggies and hummus, and Greek yogurt with All Bran.  It filled me up, until my snack at 3pm &#8211; a Zone bar.</p>
<p><a href="http://healthyhostess.files.wordpress.com/2008/09/img_1203.jpg"><img class="aligncenter size-large wp-image-544" src="http://healthyhostess.files.wordpress.com/2008/09/img_1203.jpg?w=510" alt="" width="510" height="382" /></a></p>
<p>After school, I was tired but decided to go to the gym for another workout.  I have been slacking lately and had time to do some weights this afternoon.</p>
<p><strong>PM Workout</strong></p>
<p>30 min. of stair stepper while reading my book club book <strong>Water for Elephants</strong></p>
<p>Upper body weights &#8211; 30 min.</p>
<p>I was excited for dinner when I got home.  We have planned our menu for the week and it was taco night.  I was sick of chicken lately, so I decided to try some vegetarian taco filling.  I have had the nature burger and the veg. chili made by fantastic foods, so I figured this would be pretty good!</p>
<p>It is very easy to make, just add water ( I omitted the oil it called for), and microwave!  When it came out it looked a lot more like meat than I thought (I think I may be able to pass it off as ground beef in a taco for Brady, I&#8217;ll have to try next time <img src='http://thehealthyhostess.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .</p>
<p><a href="http://healthyhostess.files.wordpress.com/2008/09/img_12051.jpg"><img class="aligncenter size-large wp-image-546" src="http://healthyhostess.files.wordpress.com/2008/09/img_12051.jpg?w=510" alt="" width="510" height="382" /></a></p>
<p><strong>My Huge Delicious Taco Salad:</strong></p>
<ul>
<li>iceberg lettuce</li>
<li>tomato</li>
<li>grilled onions</li>
<li>corn cut off the cob</li>
<li>black beans</li>
<li>avacado</li>
<li>fake taco meat <img src='http://thehealthyhostess.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </li>
</ul>
<p><a href="http://healthyhostess.files.wordpress.com/2008/09/img_1208.jpg"><img class="aligncenter size-large wp-image-547" src="http://healthyhostess.files.wordpress.com/2008/09/img_1208.jpg?w=510" alt="" width="510" height="382" /></a></p>
<p>And on to dessert:  A Greek yogurt parfait with All Bran, peaches, and mango.</p>
<p><a href="http://healthyhostess.files.wordpress.com/2008/09/img_1211.jpg"><img class="aligncenter size-large wp-image-548" src="http://healthyhostess.files.wordpress.com/2008/09/img_1211.jpg?w=510" alt="" width="510" height="382" /></a></p>
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