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February 2012
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I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.

Fish Tacos are Delicious

After a fun and relaxing weekend it was nice to have dinner planned and marinating last night – it always makes Monday better! I spent yesterday shopping – I hit up Target, Trader Joe’s, Costco and the mall! Brady was at the Browns/Bengals game in Cleveland so I had the day to myself. After a morning spinning class and a quick shower – I spent the day wondering, but didn’t end up finding much.

Today at school my third graders

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Fantastic His/Her Fish Tacos

His:

Hers:

Fantastic His/Her Fish Tacos

Ingredient List for Both Styles:

tilapia – marinated in lime juice and cumin sweet peppers homemade guacamole brown rice tomatoes fat free refried beans lettuce special sauce

His:

cheese flour tortillas

Hers:

collard green leaves

Special Sauce

1/2 c. fat free plain yogurt cumin lime juice hot salsa

*Have each person load up there shell as they wish and enjoy!

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Contest!!

A huge thank you to Progresso for sending me a box of treats!!

Tons of great cooking utensils, a recipe card box and holder, a spoon rest and some 100% Natural Chicken Broth! This will be perfect to use in all of the holiday cooking coming up!

Speaking of holiday cooking…We have a contest!

Please leave a comment or email me your favorite holiday idea, tip or recipe! All entries/comments

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Taco Bar Time

Lunch today was the same as yesterday: leftover quinoa, veggies and hummus, and Greek yogurt with All Bran.  It filled me up, until my snack at 3pm – a Zone bar.

After school, I was tired but decided to go to the gym for another workout.  I have been slacking lately and had time to do some weights this afternoon.

PM Workout

30 min. of stair stepper while reading my book club book Water for Elephants

Upper body weights

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