Here is a simple idea for lunch. It take less than 5 minutes and it’s nutritious and delicious! 1/2 bag of broccoli slaw (from any grocery store) + squirt of soy sauce ( 1-2 T maybe?) + squirt of rice vinegar (1-2 T too?! ) + small handful of peanuts + small spray of pam Just spray your pan and toss the broccoli slaw in with the liquids in with the peanuts. Stir fry for a few minutes 
Here is a super easy meal that you can make with only a few ingredients and a little time. Super Simple Soy Salmon 1 or 2 pieces of fresh salmon 3 tbsp. soy sauce big drizzle of maple syrup Simply marinate the salmon in the soy sauce and maple syrup Broil the salmon for about 12 minutes. The sauce will get black but not burn and the fish will stay really moist and flavorful. Super Simple Broccoli Water Chesnut Salad 
This meal makes the top ten list for sure! It was a mix of everything in the cupboard but it came out great! I would gladly make it to share with company or for a quick weeknight meal! Here is what went into it: Coconut Infused Brown Fried Rice 2 packs of boil in a bag brown rice 1/2 can of light coconut milk 1 c. water Mix water and coconut milk and bring to a boil. Cook rice in 
Last night we went to play tennis, since it’s all of 60 degrees out! We were sad to find the nets were not up yet, I guess it really isn’t Spring yet. So we came home and Brady started to make dinner: Brady’s Bourbon Sesame Shrimp shrimp (we boiled our raw shrimp for a few minutes first) bourbon (equal parts with soy) soy sauce (equal parts with bourbon) sesame seeds (as many as you like) sesame oil (enough for |
    |
|
Copyright © 2012 The Healthy Hostess - All Rights Reserved Powered by WordPress & Atahualpa |
|
